Yoga Session 1 (Sat): 10.30am to 12pm — SOLD OUT!
Yoga session 2 (Sun): 7am to 9am — SOLD OUT!
- Essential Oils Workshop (Sun): 10am-12pm – $50/person
Or Sign up for the Yoga & Beyond Staycation. Details here!
Essential Oils Workshop – Sunday, Dec 3, 10am to 12pm
Ever wanted to learn more about essential oils, and also how to use them in your yoga and meditation practice. What oils are good for indigestion? Which one should I use to sleep better? Are there oils specific do different chakras in our body?
Attend this knowledge-based theory and practical workshop by Young Living Essential Oils, the world’s finest brand of essential oils, at the Amara Sanctuary Resort Sentosa on Sunday, Dec 3.
Who’s teaching the essential oils workshop?
Kai Tan is a certified health coach with the Institute of Integrative Health in New York, and is an advocate of essential oils for physical and emotional health. likes to think of her role as a Happiness Coach!
When her Personal Development coaching career collided with her training as a Health Coach with Institute of Integrative Health in New York; an epiphany unfolded. There was one thing all her clients ultimately wanted and one thing she always wished for them. It was to be happy – be it in health, in career or life.
Kai shares wholesome approaches to various needs – be it in wellness of the body or seeking a revival of the heart. She is passionate about helping others regain balance in their lives, and rediscovering a genuine purpose for greatness. Her calling is to move our spirit into one that is self-empowered, compassionate and courageous.