Ashtanga Part 1 – Yama, the first limb of yoga

Yama represents moral values of oneself that becomes your integrity.  This is the first part in a series of eight articles about what "Ashtanga" really means, as derived from Patanjali’s ancient text of wisdom called the Yoga Sutras. Model: Sherri Melwani. Photo credit: Esther Tay Pictures  By Sherri Melwani  (Ashtanga: Asht = Eight ...