Kino MacGregor leaves her yoga mark from Mysore to Miami
Yoga celebrity Kino MacGregor talks to Yogahood Online about her yoga journey, what led her to Mysore, and her love for Singapore's Durian.
Kino MacGregor in Singapore, Nov 2022. Photo Credit: KinoYoga
By Kavita Chandran
January 2, 2023
The first thing that struck me when I attended Kino MacGregor's class at Pure Yoga ...
Wellness strategies that may help during COVID
As we struggle to adjust to our “new normal”, here are a few strategies that might help us continue to thrive, emotionally and mentally.
By Pamposh Dhar
Accept what Is.
Life has changed. Acceptance of this reality is the starting point to thriving during these difficult times. A lack of acceptance will ...
Online Yoga Fest: June 21, 2020
On International Yoga Day this year, Yogahood brings the wellness community together online to soak in peace and positivity, gain inner strength, and calm the mind as chaos rules the world.
Take a day off to breathe well, stretch well and eat well.
This yoga fest is designed for
your body, your gut ...
5 reasons why men must meditate
By making meditation a part of their life, men can create external prosperity as well as inner peace. With society placing high expectations of success and prosperity on them, men often undergo extreme stress as they play out the roles of leaders and bread winners.
By Vikas Malkani
From a young age, men ...
Meditation: Establish a Habit
According to Sally Kempton, acclaimed meditation teacher and author, who has taught meditation and yoga philosophy for more than 40 years, it's helpful for beginners to establish conditions for a meditation practice that will remain basically constant—the same time, the same cushion, the same quiet corner.
Our minds and bodies have natural rhythms, ...
More than 200,000 come together for Yoga & Meditation in Mexico City
Hundreds of thousands of people gathered on Sunday morning in Mexico City to listen and move with Naam Yoga founder Dr. Joseph Michael Levry, and give hope to those affected by tragedy around the world.
By Kavita Chandran, YJSG Editor
Nov 26, 2017
The mass yoga and meditation, which ...