An ultimate healing journey to Hua Hin,Thailand

Chiva-Som offered  a variety of 5- and 10 day programs which aimed to support you on  your  path toward better physical and emotional health. This article  was posted in 2016 when  Meghan Rabbit visited  Chiva- Som Resort  in Hua Hin, Thailand. In addition to the standard treatments you’d expect at a luxury ...

Yoga, Music, Hugs & Healing: a festival to remember

When we covered the Bali Spirit Festival in March 2017, the event was attended by more than 6,000 yogis and yoginis from around the globe. They came together to practice, meditate, dance and heal spiritually. Grace Lee penned down her experience under the Yoga Journal Singapore banner— from love talks ...

The Relaxation Reset at the Rising Collective

A journey into stillness to find clarity and purpose As I sat on the plane  heading to Bali from Singapore, attempting to read a book on mindfulness, ironically my mind whirred with a million thoughts, making it impossible too concentrate. Anxious and run down, I wanted to get back to a ...

Healing at a goodness resort in Bali

Read about a vegetarian resort with a loving staff, organic foods and water bodies that can heal your body, mind and soul. By Kavita Chandran I visit Bali at least once a year. It’s a must for my spirit, my soul, my happiness and my wellbeing. There is just something very magical ...

In the lap of luxury: COMO’s wellness escape in Ubud

Como Shambhala Estate, Ubud You travel to some places to find your spiritual side. I found mine in Ubud.   By Julie Ravindran Bali is known as the island of a thousand temples. It is home to a  majority Hindu community living peacefully and spiritually in Indonesia, a country with the world’s largest muslim ...

Four Tips for a Digital Detox

Realizing that you don't have to be 100% "on" every minute of the day in order to stay on top of things can be a massive relief for your spirit. By Amy Ippoliti 1. Realize that you’re not missing out. Not seeing every single post in your Instagram or Facebook feed is OK. If ...

Digital Detox: The Power of Off

Our method for escaping the present moment is shared, societal, and considered a reasonable way of living. In this excerpt from her new book, psychotherapist Nancy Colier offers tips for mindful unplugging and staying present. NANCY COLIER Are you in denial about your tech addiction? In this excerpt from The Power of ...

Yoga & Essential Oils workshop: Sentosa, Dec 3

Yoga Session 1 (Sat): 10.30am to 12pm -- SOLD OUT! Yoga session 2 (Sun): 7am to 9am -- SOLD OUT! Essential Oils Workshop (Sun): 10am-12pm - $50/person     Or Sign up for the Yoga & Beyond Staycation. Details here! Essential Oils Workshop - Sunday, Dec 3, 10am to 12pm  Ever wanted to learn more about essential ...

Staycation Retreat: Dec 2 & 3

Stay at the Amara Sanctuary Resort Sentosa for the weekend and enjoy the following:                                                SATURDAY, DEC 2 * Start with a Yoga session - 10am to 12pm (Upper Tier)  * Lunch * ...