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Your To-do list There’s a lot that goes into creating a smooth yoga retreat, both for a teacher and a…
Ella Boekeman caught up with Andrea Paige at the Bali Vegan festival early October to find out what makes the…
Pratyahara focuses on the conscious withdrawal of energy from each of our senses. It is an intense meditative practice of…
When your heart believes and wants something very badly, set your intention, recognize the signs, and let the Universe take…
Singer, composer and guitarist Prabhu Miten tours the world with his partner, Deva Premal, sharing sacred mantras and original songs…
So, you’ve decided you want to host a yoga retreat? You think you’re ready. Well, almost. Here’s a do’s and…
I have to admit I didn’t quite understand what the big deal was about “Essential Oils” until I attended my…
You want to be calm, happy, and focused? Meditation can help. To start, choose a meditation technique that works for…