- All Posts
- Diet
- Escape
- Inspiring Stories
- Meditation
- News & Views
- Yogapedia
You can count on animals to make yoga fun. Looking to introduce yoga to the young people in your...
A classic restorative posture, Supta Baddha Konasana or Reclining Bound Angle Pose can be modified for any level of hip...
Sick of feeling stuffed up? Try these Ayurvedic tips to help you get a handle on your allergies. 1. Increase...
The best part? It’s filled with secrets that helped one yogi finally stick to her goal of meditating every day....
The moral and ethical principles that are the foundation of yoga practice—the yamas (social restraints) and niyamas (self-disciplines)—are especially important....
Less enamored with your practice these days? Try these tips to spice things back up. Yoga and I have...
Folding into Marichyasana I or Pose Dedicated to the Sage Marichi I calms your mind, extends your spine, and gives...
There’s a good chance you used to scrunch up your nose at bitter foods, relegating them to refrigerator Siberia. But...
There’s nothing like a great yoga class to help you remember and appreciate the many blessings in your life. I...