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A top advertising executive chose a holistic and yogic healing path after his cancer surgery. 15 years later, this ‘cancer...
Read about a vegetarian resort with a loving staff, organic foods and water bodies that can heal your body, mind...
For many of you, chanting is the final frontier in finding your style and voice. Once you can confidently lead...
Don’t make these simple mistakes. If you’re putting the time and effort into showing up for your yoga practice...
This twisting variation of Janu Sirsasana takes the classic forward bend to the next level of release. parivrtta = revolved...
If agni is healthy, you have tremendous energy throughout the day. It’s early morning, and the nutty aroma of hot...
Need a nap? Yoga nidra may be the key to feeling well-rested. Here’s how “yogic sleep” can be even more...
Six ways to use your crystals during your meditation or asana practice to make their effects even more powerful. ...
In a world of information overload, the yoga practice of pratyahara offers us a haven of silence. In a...