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This travel piece captures the excitement, zeal and fear surrounding every climber’s ambition, and highlights why more than 30,000 people...

While many in the West look to the East for answers on ancient wisdom and spirituality to fight modern stress,...

The way I came to yoga is not different from the way most people come to it: a corporate job,...

Jasmine Danino This article was first written in 2018. Our beautiful baby Luna was born on the afternoon of January...

Did you ever wonder what, exactly, you’re chanting during yoga class? And why it always seems to promote a profound...

“Action is movement with intelligence, the world is filled with movement, what the world needs is more conscious movement, more...

A nourishing Ayurvedic regimen naturally guides you to the body weight that’s right for you. While living in an ashram...

Sadhvi Bhagawati Saraswati is an extraordinary woman who was leading an ordinary life before her backpacking trip to India 22 ...

One key to fully stepping into your own true testing neutral, or at-the-ready neutral—rather than something in-between—is learning how to...