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Writer Selina Sheth chronicles her ongoing journey of yoga and shares how her practice continues to help her reach for…
Expand your patty repertoire with super-simple recipes full of flavor and good-for-you ingredients Pescatarian Tangy salmon burger SERVES 4 Tasty,…
Rituals and Remedies Balance your energy,boost your health and savour the benefits of introducing a natural selection of traditional Ayurvedic…
It was in one of India’s most renowned yoga institutes that Anil and Meena discovered each other. “I had joined…
The COVID-19 pandemic brought a lot of uncertainties for me. During the circuit breaker (lockdown) in Singapore, I felt anxious,…
In her quest to heal her own cancer, Isabel Galiano found answers that led her to her calling – to…
Chef Mariela Ramirez, winner of the 2015 Yoga Journal–Natural Gourmet Institute Scholarship, cooks traditional Cuban and Colombian dishes with a…
All too often these days, contact with others is taking place over text, video calls , or email—not face-to-face. It’s…
The world loves sugar, and dietary guidelines suggest we need to drastically reduce this intake. Here are three easy ways…