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The human body is somewhat of a mad scientist. Case in point: the way our muscles work. Some muscles are…
Tao Porchon-Lynch, the world’s oldest yoga teacher is no more but she spread her yogic insights to all those seeking…
An orthodontic specialist, Dr. Hwang says yoga helps her with her posture as backache is often an occupational hazard for…
I am what you call an Alpha… I’ve always been this way for as long as I can remember. My…
Former Yoga Journal Singapore Editor caught up with Baron Baptiste over breakfast when he visited Singapore I had never attended…
Nine yoga poses to help you heal – or avoid – three of the most common sports injuries. Whether you…
The first time I took a sabbatical from teaching was in 1997, when I was about to turn 40. I…
I took a break from teaching yoga a few years ago because I lost my voice. Not literally. Written by…
For the last 18 years of my 22 years as a yoga teacher, my schedule has included traveling some 250…