- All Posts
- Diet
- Escape
- Inspiring Stories
- Meditation
- News & Views
- Yogapedia
It’s no secret that life can feel hard at times. This is especially true for empaths, who tend to be...
If you want to learn how to engage your scapulae, practice… Wall Plank Learning how to place your scapulae in...
5 Revolutionary Lessons The Bhagavad Gita is one of the most revered ancient spiritual scriptures of India. A part of...
Few people know that Singapore theatre artist Kheng Hua Tan – better known as Rachel’s mother from “Crazy Rich Asians”...
Wise men say that a journey of a lifetime begins with a single step, or many small steps. On reflection,...
How a yoga practitioner’s search for the right mat turned him into an entrepreneur. By Kavita Chandran Ritesh Kalati is...
A holistic medicine to cut stress levels, tension and anxiety. Teenage years can be a minefield, more so in the...
The proliferation of 200-hour yoga teacher trainings may be good for business, but is it keeping the practice safe and...
Shruti Sharma and her husband took a break from their stressful city lives and escaped to a wellness sanctuary in...