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Meditation, Chakras, and the Journey to the Center By Kavita Chandran There are very few books that quantify the spiritual...

Yes, the headline rhymes, and it was intentional. Poetry flows freely in Varanasi. By Kavita Chandran Imagine this. You are...

Yoga celebrity Kino MacGregor talks to Yogahood Online about her yoga journey, what led her to Mysore, and her love...

Don’t just keep people in your thoughts. Reach out to them because maybe they have been thinking of you too,...

Traveling to meet your loved ones is a welcoming thought. Being confined to a hotel room is not. Here’s how...

As we struggle to adjust to our “new normal”, here are a few strategies that might help us continue to...

How long have you done yoga, and what made you start?I embarked on my yoga journey at the age of 14,...

It gets a bad rap, but your ego may be the key to happiness—if you know how to work with...

Meditating on the question “Who am I?” for as little as 5 minutes can help you look beyond your ego’s...